Walking Basketball is aimed at people who:
- may have a disability
- are returning from injury
- are in community health groups looking for a gentle rehab
- belong to over 50 groups looking for indoor activities and gentle exercise
- are any age and all abilities included
Program Overview:
The sessions last for 60 minutes and are composed of a warmup, skill based drills and game play. Sessions are designed to be adaptable based on participant skill level, fitness and mobility.
Cost:
$2 per person, per session.
Please note sessions will not run on public holidays and tournament days.
